If you are like a lot of people, the most unsavory part of meal planning is deciding what to have and how to prepare it. Our Recipes remove the hassle. These quick, easy-to-follow and tasty entrees and side dishes are sure to please the entire family. They are easy to prepare and, best of all, having been reviewed by dietitians and nutritionists, you know they are as good for your health as they are good tasting. Give them a try. You won't be disappointed.
Grilled Salmon Steaks
Ingredients
Directions
Heat grill to hot and rub grids with cooking oil. Baste steaks with sauce. Cook five minutes. Turn once and baste again. Cook five minutes more. Fish should be opaque throughout.
Serves two
Each serving contains about 295 calories, 31 g protein, 17 g fat, 7 g carbohydrates, 0 g fiber, and 343 mg sodium.
