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Confetti Wraps
Before rolling, toss thin strips of the ham, turkey, and cheese with the veggies. It should look like confetti!
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French Toast Sandwiches
Make the sandwiches first, then dip them in the egg-milk mixture and cook on a griddle until golden.
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Greek Roasted-Vegetable Sandwich
Create four open-faced sandwiches by layering vegetables with a little feta cheese. Return to the oven to melt the cheese and toast the bread.
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Lamb Pockets
Ground lamb joins roasted eggplant and feta cheese in these tasty pocket sandwiches.
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New-Style Ham and Cheese
These bite-sized appetizers can be served with fresh fruit on skewers.
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Eggplant Parmesan Sandwiches
Combine bread crumbs and Parmesan cheese in bowl. Dip eggplant slices in egg substitute, then coat generously with the breadcrumbs and Parmesan cheese.
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Breakfast on the Run
Each serving contains about 137 calories, 10 g protein, 3 g fat (20 percent calories from fat), 11 mg cholesterol, 19 g carbohydrates, 2.5 g fiber, and 400 mg sodium.
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