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Cancer Risk Assessment

All Wellness Library articles (7 items)Wellness Library

Cancer and Your Diet
Diet is just one factor in assessing your risk for cancer. That's because there are more than 100 types of cancer, with many different causes. And the average American diet has many components -- some of which may lower the risk for cancer, while others may raise it.


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Cancer Prevention
Despite the odds, you can take steps now to greatly decrease your chances of developing cancer. It's not just a throw of the dice, but a combination of your hereditary risk factors and the type of lifestyle you lead.


Healthy Habits Fight Cancer

The United States could save 60,000 lives a year by boosting efforts to change behavior that puts us at risk for cancer, says the Institute of Medicine (IOM). The IOM urges the government and health industry to focus on helping people to stop smoking, watch their diet and weight, exercise, limit alcohol intake and seek screenings for breast, cervical and colorectal cancer. The right programs can help people improve such health-related behaviors, the IOM says. Such steps could prevent three out of 10 cancer deaths by 2015, the report adds. The IOM is part of the National Academy of Sciences, created by the federal government as an independent adviser on the sciences.

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