Cancer and Your Diet Diet is just one factor in assessing your risk for cancer. That's because there are more than 100 types of cancer, with many different causes. And the average American diet has many components -- some of which may lower the risk for cancer, while others may raise it.
Cancer Prevention Despite the odds, you can take steps now to greatly decrease your chances of developing cancer. It's not just a throw of the dice, but a combination of your hereditary risk factors and the type of lifestyle you lead.
Diet and Cancer
Although scientists can't pinpoint what causes every case of cancer, most agree that up to 40 percent of cases are diet-related. Researchers at the University of Washington say that eating more broccoli, brussels sprouts, cabbage and other cruciferous vegetables offers some protection against the disease.